This is a simple, yet profound healing practice to clear, heal and balance the chakras. When the chakra system is functioning well, we enjoy great health, joy and abundance.
Chant each mantra out loud three times while visualizing the associated color.
The mantras for each are as follows, in ascending order:
Root (red) - iam
Sacral (orange) - vam
Solar plexus (yellow) - ram
Heart (green) - yam
Throat (blue) - ham
Third eye (indigo) - sam
Crown (violet) - ksham
(Note: the “a” sound is pronounced like the ‘u’ in ‘sum’)